Stop by the Interactive Zone at the expo in the upper level of the VISA Center for a wide variety of activities! From Wine Tasting to Yoga, we are sure to have something for everyone!

Schedule of Events:

Thursday, 11/1

11:00 AM   Yoga for Runners 

11:30 AM   Meditation for Runners 

12:00 PM   Ask Jeff with Jeff Galloway

1:00 PM     Runner Pints and Pours

2:00 PM    Animation Academy

2:30 PM    Runner Pints and Pours

3:30 PM    Yoga for Race Recovery

4:00 PM    Foam Rolling and Stretching Presented by Florida Hospital

4:30 PM    Pin Trading

Friday, 11/2

10:30 AM   Yoga for Runners

11:00 AM   Meditation for Runners

11:30 PM    Pre-Race Yoga for Runners

12:00 PM   Foam Rolling and Stretching Presented by Florida Hospital

12:30 PM  Ask Jeff with Jeff Galloway

1:30 PM     Pin Trading

2:30 PM    Runner Pints and Pours

3:30 PM   Animation Academy

4:00 PM   Runner Pints and Pours

5:00 PM   Yoga for Race Recovery

5:30 PM   Meditation for Runners

Saturday, 11/3

10:00 AM   Meditation for Runners

10:30 AM   Pre-Race Yoga for Runners

11:00 AM   Foam Rolling and Stretching Presented by Florida Hospital

11:30 AM   Yoga for Race Recovery

12:00 PM   Ask Jeff with Jeff Galloway

1:00 PM     Pin Trading

2:00 PM    Runner Pints and Pours

3:00 PM    Animation Academy

Descriptions:

Yoga for Runners - Take part in this all-levels Yoga class to learn poses that can complement a training program, or help build flexibility and strength in an everyday runner.

Pre-Race Yoga for Runners - Take part in this all-levels Yoga class to learn poses to help warm up during the morning prior to the race, activating key muscles and awakening your entire body.

Yoga for Race Recovery - Take part in this all-levels Yoga class to learn poses to help you in your post-race recovery, focusing on easing soreness in key muscles, reducing pain & inflammation, and gradually increasing flexibility and energy in the hours and days after your race.

Meditation for Runners - Learn to harness the power of meditation to settle you mind, become more mindful while running, and enhance overall running performance.  Explore what meditation is, what its benefits for runners are, and how to do it in simple, easy to learn steps.

Ask Jeff with Jeff Galloway - In this discussion with Jeff Galloway, all of your running questions can be answered! When asked what he wants people to get out of this session, Jeff has said, "I want to help each person enjoy every mile of every run."

Runner Pints and Pours - Join the Owners of FitVine Wines and the Head Brewer of Playalinda Brewing Company as they discuss the finer points of designing adult beverages for an active lifestyle. Tasting included 21+

Animation Academy - Discover how Disney characters are brought to life during a hands-on presentation with a Disney artist at Animation Academy.

Foam Rolling and Stretching Presented by Florida Hospital - Get your blood flowing and loosen your muscles alongside a Florida Hospital physical therapist with an introduction to foam rolling and some stretching tips and tricks. *Note: Foam Rollers will be available for use.

Pin Trading - Join the merchandise cast members at the pin board for your opportunity to trade your pins for exclusive cast member lanyard pins and discover many more pins from around the globe.